Lose Your Beer Belly, Rugby World Cup Couch Workout
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on Sunday, October 30th, 2011 at 5:04 pm and is filed under World Cup 2010.
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www.sixpackfactory.com brings you this powerful 16min full body couch workout that will help you lose your beer belly and get ripped. We are a South-Africa company and so our team, the springboks are the current world rugby champs and this workout is to support our team in New Zealand and we hope they bring back the World Cup! GO BOKKE!
Chase
November 2nd, 2011 at 3:35 am
Alex
I’m rooting for a New Zealand South Africa final! (with a NZ win, of course)
November 4th, 2011 at 3:59 am
Liam
should it be 15 mint continous
November 6th, 2011 at 6:56 pm
Matthew
Hey great video, great flag. The thing is I don’t think I could last 6 minutes never mind 16 minutes. GO BOKKE !!!
November 6th, 2011 at 11:09 pm
Joseph
Cleverly done video, entertaining and informative
November 8th, 2011 at 1:43 am
Peyton
@highig69er lol, Paid for it!!!!
November 9th, 2011 at 9:14 am
Alex
nice to see someone in south Africa gets views, by the way, im sure ur girl or wife is gana kick ur *** about that pillow
November 11th, 2011 at 1:04 pm
Addison
So I do this excersize and I get a girl at the end? Nice!
November 13th, 2011 at 1:02 pm
Owen
Lekke pappie….
November 14th, 2011 at 12:29 am
Ella
@Qawiem15 I am a lot SMALLER
I saw at the gym once and he is HUGE!
November 16th, 2011 at 12:59 pm
Jeremiah
yeah.. !! honestly mate,you look like pierre spies.
November 17th, 2011 at 4:35 pm
Lillian
GO BOKKE!! Keep ‘em coming Peter – great stuff every time!
November 20th, 2011 at 7:32 am
Anthony
@MrCarlosfromhell Sure, but just for fun.
November 20th, 2011 at 8:44 pm
David
@harlemhitman5 lol, you can also use a normal cloth or towel.
November 21st, 2011 at 1:04 am
Cole
u practice some sport?????’
November 21st, 2011 at 9:01 pm
Nevaeh
I like those pillow knee tucks although my wife would kill me if I ever lol worth the try tho
November 24th, 2011 at 1:41 am
Thomas
Nice Spread Peter! You a home owner?
November 24th, 2011 at 7:38 pm
Eric
@BLbudzak2 Lol, true!
November 25th, 2011 at 8:56 am
Chase
@ToXicGunsmith Just take your shoes off and you will be fine
November 26th, 2011 at 6:05 pm
Landon
@ToXicGunsmith Just take your shoes off and you will be fine
November 26th, 2011 at 10:01 pm
Sofia
@ToXicGunsmith
November 29th, 2011 at 12:27 pm
Lucas
@ToXicGunsmith
November 30th, 2011 at 11:56 am
Riley
Africa win last cup
lol using pillow looks awkward
November 30th, 2011 at 5:04 pm
Kaylee
You should do this workour for more then 20 minutes but less than 40.In the minutes between 20 and 40 our body burns the most calories.
December 4th, 2011 at 2:43 am
Alexander
THATS HOW U CLEAN UR FLOOR WITG PILLOW…..
December 5th, 2011 at 3:23 am
Aidan
If your wife allows you to literally take a **** on the couch she’ll let you do this exercises…….hahahahahahaha. Lucky me , I’m a single