Lose Your Beer Belly, Rugby World Cup Couch Workout

moricestreet909 asked:


www.sixpackfactory.com brings you this powerful 16min full body couch workout that will help you lose your beer belly and get ripped. We are a South-Africa company and so our team, the springboks are the current world rugby champs and this workout is to support our team in New Zealand and we hope they bring back the World Cup! GO BOKKE!

Chase

This entry was posted on Sunday, October 30th, 2011 at 5:04 pm and is filed under World Cup 2010. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

25 Responses to “Lose Your Beer Belly, Rugby World Cup Couch Workout”

  1. Audrey Says:

    Alex

    I’m rooting for a New Zealand South Africa final! (with a NZ win, of course)

  2. Brandon Says:

    Liam

    should it be 15 mint continous

  3. Emily Says:

    Matthew

    Hey great video, great flag. The thing is I don’t think I could last 6 minutes never mind 16 minutes. GO BOKKE !!!

  4. Brian Says:

    Joseph

    Cleverly done video, entertaining and informative

  5. Dylan Says:

    Peyton

    @highig69er lol, Paid for it!!!!

  6. Evan Says:

    Alex

    nice to see someone in south Africa gets views, by the way, im sure ur girl or wife is gana kick ur *** about that pillow

  7. Brian Says:

    Addison

    So I do this excersize and I get a girl at the end? Nice!

  8. Grace Says:

    Owen

    Lekke pappie….

  9. Jack Says:

    Ella

    @Qawiem15 I am a lot SMALLER :) I saw at the gym once and he is HUGE!

  10. Leah Says:

    Jeremiah

    yeah.. !! honestly mate,you look like pierre spies.

  11. Nevaeh Says:

    Lillian

    GO BOKKE!! Keep ‘em coming Peter – great stuff every time!

  12. Se Says:

    Anthony

    @MrCarlosfromhell Sure, but just for fun.

  13. Parker Says:

    David

    @harlemhitman5 lol, you can also use a normal cloth or towel.

  14. Tyler Says:

    Cole

    u practice some sport?????’

  15. Nathan Says:

    Nevaeh

    I like those pillow knee tucks although my wife would kill me if I ever lol worth the try tho

  16. Nathaniel Says:

    Thomas

    Nice Spread Peter! You a home owner?

  17. Blake Says:

    Eric

    @BLbudzak2 Lol, true!

  18. Jonathan Says:

    Chase

    @ToXicGunsmith Just take your shoes off and you will be fine :)

  19. Kaylee Says:

    Landon

    @ToXicGunsmith Just take your shoes off and you will be fine :)

  20. Alexis Says:

    Sofia

    @ToXicGunsmith :)

  21. Tristan Says:

    Lucas

    @ToXicGunsmith :)

  22. Jacob Says:

    Riley

    Africa win last cup
    lol using pillow looks awkward :P

  23. Elizabeth Says:

    Kaylee

    You should do this workour for more then 20 minutes but less than 40.In the minutes between 20 and 40 our body burns the most calories.

  24. Juan Says:

    Alexander

    THATS HOW U CLEAN UR FLOOR WITG PILLOW…..

  25. Hayden Says:

    Aidan

    If your wife allows you to literally take a **** on the couch she’ll let you do this exercises…….hahahahahahaha. Lucky me , I’m a single